with Dr. Kennesha
"Live Long" is an expression of resiliency that has been inspired by my son Dante' Long who made his earthly transtion at the age of 19. At Live Long we encourage women to use the challenges of life's shits and grief as a catalyst for living a liberating lifestyle where trying something new, stepping outside of your comfort zone, and making bold moves becomes a daily mantra.
Our MISSION is to help Black women, specfically Angel Moms, release grief gently as they shift, awaken, transfrom, and birth an UNlimited new life!
An integration of fitness and cannabis to provide a mindfulness experience that helps us physically move through the energy of grief while building strength and endurance.
1+1 integrative wellness and grief coaching sessions that includes spiritual readings, cannabis wellness consulting, if needed, and support with the developing and executing of your UNlimit Yourself ILP.
A village of women who actually "GET IT". Access to private community, members only uniquely curated programs and more...
Mom, "Genie", Dr. Sensei, and Nesha to my family & friends, but to many in the grieving community I am known as, Dr.Kennesha, a world traveling Angel Mom who supports others by helping them to embrace their life sifts in this journey called life.
This is not my desired form of parenting, but I am choosing to make the best of it. This major life transition forced me into a process of shifting,, awakening, transforming and birthing a new life.
Before we start this journey together, I would like to say thank you for trusting me to be your mentor and coach. As a Grief Coach to some and mentor to many, my intention is to help you successfully navigate this new life we were unexpectedly pushed into. I accomplish this by working together with my Angel Son, Dante' Long, spiritual guides, lightworkers, and ancestors to help women like myself shift from a limited state to an UNlimited state of being after experiencing the traumatic/sudden life transitions using a variety of "Live Long" Lifestyle tools: divination methods, travel, laughter, holistic and integrative health and wellness, plant spirit medicine, energy healing, and the arts.
The Live Long Lifestyle is an expression of resiliency, liberation, and healthy living that has been inspired by Dante' who made his earthly transtion at the age of 19.
Experiencing such a traumatic life shift has taught me valuable lessons on this human journey about how to rise from the ashes, heal heartbreak and experience an UNlimited life. I am here to share this knowledge as a guide, mentor, accountability partner, and hype woman while you work to mend the cracks in your heart and navigate this new way of living.
Doctorate in Educational Leadership
Plant Medicine Advocate
Wellness Certifications
Integrative Nutrition Health and Wellness Coach
Reiki Practitioner
Kundalini Energy Healing Practitioner
Laughter Yoga Leader
Group Fitness Instructor
Kangoo Jumps Instructor
Cannabis Health and Wellness Coach
Sound Healer Certifications